For a Day
Retreat Schedule
9:00 AM – Welcome Breakfast
Begin your day with a nourishing breakfast, set in the tranquil ambiance of Dega Farms. Our wholesome, organic menu is designed to prepare your mind and body for a day of deep exploration and reflection.
9:45 AM – Video Screenings
Watch carefully selected video screenings of J. Krishnamurti’s talks. These visual sessions provide profound insights into his philosophy, offering you a deeper understanding of his timeless wisdom.
11:00 AM – Dialogues
Engage in enriching dialogues centered around J. Krishnamurti’s teachings. These conversations are facilitated to encourage open inquiry, self-reflection, and the dissolution of psychological barriers. Together, we will explore themes such as the nature of thought, the essence of freedom, and the importance of self-knowledge.
1:30 PM – Lunch
Savor a delicious and balanced vegan lunch, prepared with fresh ingredients. This meal is an opportunity to nourish the body while contemplating the morning’s experiences.
2:30 PM – Period of Silence
Spend the afternoon in silence, a practice that Krishnamurti advocated for inner clarity and self-discovery. Wander through our peaceful gardens, or simply sit in quietude, allowing the stillness to reveal deeper layers of your being.
4:00 PM – Tea and Snacks
Enjoy a refreshing break with tea and light snacks. This time allows for gentle re-entry into conversation, sharing insights and experiences from the day’s silence.
5:00 PM – Closing Circle
Conclude the retreat with a closing circle, where we come together to share reflections, express gratitude, and integrate the day’s learnings. This final gathering aims to solidify the connections made and the insights gained, empowering you to carry them forward into your daily life.